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Vital World
 

Han Marie Stiekema, M.D.

 

FLOW SYSTEM THERAPY

based on medical system theory

Flow System Therapy

For Dutch Orders:

Han M. Stiekema, arts „FLOW SYSTEM THERAPY", ISBN 90-70525-23-2. 1998 PIP Press, Amsterdam, 216 pag., 6 tabellen, 10 afbeeldingen, 183 zelfhulpmethoden. In het Engels. Het boek wordt U toegestuurd na ontvangst van Euro 30,00 of een veelvoud op ABN/AMRO nr. 56.23.30.127 tnv H.Stiekema te Bunnik met vermelding van de code FST, het aantal gewenste exemplaren, Uw naam, adres, code en woonplaats.

For International Orders:

Han M.Stiekema, M.D. "FLOW SYSTEM THERAPY", ISBN 90-70525-32-2. 1999 PIP Press, Amsterdam, 216 pag., 6 diagrams, 10 illustrations, 200 self-help techniques. We will send you a book after having received your international postal check with € (Euro) 30.00 (for Holland, incl. postage), 35,00 (for all other countries, incl. postage) or direct transfer to bank account ABN/AMRO BIC: ABNANL 2A, IBAN NL 16ABNA0562330127 of H. P.J.M. Stiekema, Koningslaan 7, NL-3981 HD Bunnik, The Netherlands with mentioning of FST, the number of books (to be paid accordingly), your name, address, zipcode, town/city/state,  country and e-mail. You canalso pay through Western Union*. Depending on the country you live in, the mailing of the book may take one to six weeks. (We will give discounts on larger numbers). "Flow System Therapy" is only available via mail-order, not via the bookstore.
* Accurately mentioning name, initials and address!

 

With gratitude to my teachers:

Dr. L. von Bertalanffy (general system theory)
Dr. H.H. Reckeweg (homotoxicology)
Dr. B. Aschner (constitution therapy)
Prof. Dr. P. Vogler (clinical medicine)
Dr. F.X. Mayr (fasting & bowel cleansing)
Prof. Dr. L. Wendt (protein storage diseases)
Dr. J. Issels (non-toxic cancer therapy)
Dr. P.G. Seeger (environmental medicine)

For MeiMei

ISBN 90-70525-23-2. PIP Press. Amsterdam, The Netherlands 1999.

Excerpt of the original book. Fourth revised edition, February 1999. Copyright © Han M. Stiekema, M.D. All rights reserved. Any part of this book may only be reproduced, translated, stored in a retrieval system and/or transmitted in any form, by print, photoprint, microfilm, recording, internet or other means, chemical, electronic or mechanical, with the written permission of the author. The content of this book is intended solely for informational and educational purposes and not as medical advice. The liability for following any of the suggestions made in this book is entirely yours. PIP Press is the not-for-profit educative branch of the medical practice of Han M. Stiekema, MD.

"Flow System Therapy" is a mailorder book with distribution worldwide, click here.

Contents

Preface
Acknowledgement

CHAPTER 1. INTRODUCTION 1
                        MAIN TEXT
CHAPTER 2. THE FLOW SYSTEM 3
                        MAIN TEXT
                       
CASE HISTORY
                        STATEMENTS
CHAPTER 3. EARTH CARE 10
                        MAIN TEXT
CHAPTER 4. NUTRITION 14
                        MAIN TEXT
                  
     CASE HISTORIES
                       Optimal Vitality Care
                             4.1. Kick the stimulants
                             4.2 Transition days
                             4.3 Rich in fiber
                             4.4 Quark linseed oil-porridge
                             4.5 Rotation diet
                             4.6 "Stone-age" diet
                             4.7 Salicylate-poor diet
                             4.8 Undernourishment
                             4.9 Nutrition for the elderly
                             4.10 Soy

CHAPTER 5. DIGESTION 26
                        MAIN TEXT
                    
    CASE HISTORIES
                       
Self diagnosis 1
                        Optimal Vitality Care
                       
CLEANSING
                              5.1 Cleansing
                              5.2 Magnesium Sulphate
                              5.3 Castor Oil
                              5.4 Fol.Sennae
                              5.5 Green Clay
                              EATING HABITS
                              5.6 Eating habits
                              5.7 Fruct. Carvi
                              TONIFICATION
                              The "distended stomach cure"
                              5.8 Separation of carbohydrates and proteins
                              5.9 No baking and frying of carbohydrates
                              5.10 Retching
                              5.11 Vomiting cure
                              5.12 Bitter herbs
                              5.13 Extr. Centaurii
                              5.14 Linseed slime
                              5.15 Pressure point massage
                              5.16 Segment massage
                              5.17 Nauli/Udhyana banda exercise
                              TONIFICATION OF THE ENTIRE BELLY
                              Self diagnosis 2
                              5.18 The combined rubbing bath acc. to L.Kuhne
                              5.19 Jogging/swimming
                              5.20 Laughter as "the best medicine"
                              5.21 Abdominal massage
                              5.22 Pelvic treatment
                              5.23 Hemorrhoids
                              5.24 Footsole reflexology
                              REGENERATION
                              5.25 Digestive enzymes
                              5.26 Digestive enzymes
                              5.27 (Organic) whey
                              5.28 Da Shan Zha Wan
                              5.29 Pro-biotics
                              5.30 Treatment of fungi

CHAPTER 6. TRANSPORTATION 43
                        MAIN TEXT
                       
CASE HISTORIES
                        Optimal Vitality Care
                       
6.1 Animal protein
                              6.2 Sufficient fluid intake
                              6.3 Giving blood
                              6.4 Physical exertion
                              6.5 Water treatments
                              6.6 Garlic

CHAPTER 7. COMBUSTION 51
                        MAIN TEXT
                       
CASE HISTORIES
                             
Optimal Vitality Care
                              OXYGEN
                              7.1 Lactic-acid fermented red beet juice
                              7.2 MgO2
                              7.3 Extensive stretching and yawning
                              7.4 "Breath washing"
                              7.5 Breath pump
                               EXERCISE
                              7.6 Physical exertion, exercise and sports
                               FEVER
                              7.7 Ofuro (sento), the Japanese hot bath
                              7.8 The Schlenz bath or overheated bath
                              7.9 Regularly taking an ordinary hot bath
                              7.10 Electrical blanket
                              7.11 Natural therapy of common infectious diseases
                              7.12 Vaccinations are still a hot issue
                              7.13 Echinacea drops
                              7.14 Flor. Chamomillae

CHAPTER 8. ASSIMILATION 61
                        MAIN TEXT
                       
CASE HISTORIES
                             
Optimal Vitality Care
                       
8.1 Organic high quality food
                              8.2 Sufficient fruits, optimal green vegetables etc.
                              8.3 Do not add salt to your food
                              8.4 Supplements
                              8.5 Vitamin B-complex
                              8.6 Calcium intake

CHAPTER 9. DETOXIFICATION 67
                        MAIN TEXT
                              Self diagnosis
                              CASE HISTORIES
                        Optimal Vitality Care
                              DE-ACIDIFICATION
                              9.1 Alkaline therapy
                              CAUSES OF ACIDIFICATION
                              9.2 Consistency in healthy nutrition and lifestyle
                              9.3 Abundant drinking
                              9.4 Minerals rich in alkalines
                              9.5 Exercise, sweating and sauna
                              9.6 "Leach" bath
                              9.7 Alkaline enema
                              9.8 Alkaline ointment
                              9.9 Alkaline inhalations
                              9.10 Alkaline tooth powder
                              9.11 Sodium bicarbonate
                              9.12 Magnes. citric. etc
                              9.13 Sodium monohydrog.phos. etc
                              9.14 Protein fasting
                              9.15 Giving half a liter blood
                              9.16 Drinking a lot
                              9.17 Eating a lemon a day
                              LYMPH SYSTEM
                              9.18 Amalgam
                              9.19 Oil chewing
                              9.20 Armpit/breast-drainage
                              9.21 Connective tissue massage
                              THE LIVER
                              9.22 Liver flush
                              9.23 Liver nutrition
                              9.24 Liver pack
                              9.25 Laxative
                              9.26 Water enema
                              9.27 Retching and vomiting
                              9.28 Pressure point massage
                              9.29 Carduus marianus
                              9.30 Temoe lawak
                              9.31 Rad. Taraxaci etc.
                              9.32 Peppermint tea
                              9.33 Bitter remedies
                              9.34 Winter radish juice
                              9.35 Liu Wei Di Huang Wan
                              STIMULATION OF THE IMMUNE SYSTEM
                              9.36 Guasha
                              9.37 Auto urine therapy
                              9.38 Clapping of the thymus
                              9.39 Chlorophyll
                              9.40 Melatonin

CHAPTER 10. ELIMINATION   A 82
                        MAIN TEXT
                              CASE HISTORIES
                              Self diagnosis
                             
ELIMINATION B 
                        Optimal Vitality Care
                       
GASTRO-INTESTINAL TRACT
                             10.1 Vomiting
                             10.2 Simple bowel cleansing
                             10.3 Mild bowel cleansing cure
                             10.4 Intensive bowel cleansing cure
                             10.5 Dying to the old
                             10.6 Rad. Ebuli etc.
                              LUNGS
                             10.7 Breath (not brain) washing
                             10.8 Priesznitz breast wrap
                             10.9 Steaming
                             10.10 Rad. Primulae etc.
                             10.11 Chamomillae etc
                             10.12 Ol. Thymi etc.
                              KIDNEYS
                             10.13 Drinking cure
                             10.14 Honghua You (Chinese herbal oil)
                             10.15 Ol.Juniperi etc.
                             10.16 Fol. Orthosiph.Stram.
                             10.17 Solidago tincture
                             10.18 Rad.Taraxaci cum Herb. etc.
                             10.19 Wu Ling San
                             SKIN
                             10.20 Dry brushing of the skin
                             10.21 Alternating hot and cold shower
                             10.22 Active perspiring
                             10.23 Passive perspiring
                             10.24 Sauna
                             10.25 Flor. Sambuc. etc.
                             10.26 Chinese green onion-fermented black beans broth
                             10.27 "Leach" bath
                             10.28 Salt shirt
                             10.29 (Green) clay
                             10.30 The cantharide (capsicum) plaster
                             10.31 Pustula provocation
                             10.32 Cupping
                             10.33 Fun house
                              MUCOUS MEMBRANES
                             10.34 Crying
                             10.35 An onion
                             10.36 Aqu. Chamomillae etc.
                             10.37 Euphrasia officinalis
                             10.38 Natural toothpaste
                             10.39 Sneezing powder
                             10.40 Nose rinses
                             10.41 Nose reflex therapy
                             10.42 Ear coning
                             10.43 Throat wrap
                             10.44 Vaginal discharge
                             10.45 Flor.Chamomillae etc.
                              MENSTRUATION
                              Emmenagoga
                             10.46 Combating cold feet
                             10.47 Enema's or magnesium sulphate
                             10.48 Pressure point massage
                             10.49 Herb. Gratiolae
                             10.50 Ol.Hyperici (St. John's Wort oil)
                             10.51 Rosemary etheric oil
                             10.52 Yi Mu Cao Gao

CHAPTER 11. BEAUTÉ VITALE    110
                        MAIN TEXT
                       
Self diagnosis
                              CASE HISTORIES
                             
Optimal Vitality Care
                              11.1 Seborrhoea
                              11.2 Cellulite
                              11.3 Ageing skin
                              11.4 Old age or liver freckles
                              11.5 Overweight
                              11.6 Sun bathing
                              11.7 Lymph drainage of the face
                              11.8 Biological cosmetics

CHAPTER 12. CHRONIC DISEASE 117
                        MAIN TEXT
                              CASE HISTORY
                        Optimal Vitality Care
                              12.1 Therapy of chronic disease
                        OVC Optimaal Vitaal
CHAPTER 13. BODY/MIND & SPIRIT 125
                         MAIN TEXT
                        
THE MIND
                         EMOTIONAL SELF-INTEGRATION
                         FROM THE PRACTICE
                         OUR TWOFOLD ORIGIN
                         SPIRITUAL PRACTICE
                         HEAVEN & EARTH EXERCISES
                         CELEBRATION
                         Optimal Body/Mind & Spirit Care
                        
13.1 „Prayer"
                               13.2 „Terminology"
                               13.3 Relaxation
                               13.4 Mental clean-up
                               13.5 Feeling awareness
                               13.6 Self-acceptance
                               13.7 Primal anger („Urwut")
                               13.8 Inner renewal
                               13.9 Taoist breathing
                               13.10 Pulsing
                               13.11 R/ Ol. Hyperici
                               13.12 Sleeping well
                               13.13 R/ l -Ornithine 500 mg/Melatonin 1 mg/ Tinct. Valeriana
CHAPTER 14.THE ENVIRONMENT 155
                         MAIN TEXT
                        
CASE HISTORIES
                                NATURAL HOME PHARMACY
                                EFFECTS OF ELECTRO-MAGNETIC POLLUTION
CHAPTER 15. THE NEW HEALTH CARE 164
                        
MAIN TEXT
                        
WORLD HEALTH PLAN (WHP)

APPENDIX 5:
Project Normalization of Blood Pressure 188

BIBLIOGRAPHY 206

Exerpt of the original book (210 pages).
© 2000 Copyright by Han M. Stiekema. All rights reserved.
Our FreeWHC/Flow System Therapy is for non-profit purposes only. It may not be used for any personal profit or commercial gain. No part of our program may be published in any form, by print, photoprint, microfilm or any other means without written permission of the author.

Disclaimer of Liability: VitalWorld.org/Flow System Therapy is an educational resource designed to inform the patient about alternatives to traditional medical procedures. It is a system to promote health through optimizing basic metabolic functions. It is not aiming at curing disease. The ideas presented at FreeWHC/Flow System Therapy are progressive and disputed by mainstream medical professionals. No doctor-patient relationship is established solely by the visitor's review of FreeWHC/Flow System Therapy or resources purchased at FreeWHC, and Dr. H.Stiekema expressly disclaims all liability arising out of the improper use of information provided. Please consult your treating physician or other medical professional regarding these important health issues.

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Latest updating: 08/10/12

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