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| Introduction
THE SEVEN STEPS Step 2: Step 4: BOOKS & ARTICLES Handbook Holistic Health "Flow System Therapy" Project Normalization of Blood Pressure Boosting your immune-system e.g. prevention of cold, flu, virus infections and SARS Stress, Burn-out & Regeneration RSI & pain treatment through Chinese Guasha Excursion: Guasha Therapy Training
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INTRODUCTION Today’s Concern1. The health situation world-wide is rapidly deteriorating. Not only with regard to massive problems like hunger, poor hygiene, women diseases, infant mortality, (tropical) infectious diseases in the so-called „Third World" or „South", but the recent immune- deficiency related (chronic) disorders in the modern world - of which AIDS/SARS are only small parts - as well. It seems that 50 years of post-war health care wasn’t able to master the problems it was facing. Despite all clinical and technological efforts the rate of chronic disease is still on the rise e.g. allergies & chronic fatigue, stress & burn-out, vascular and heart disease, degeneration and cancer. In the Netherlands it is estimated, that in the year 2010 the statistics of chronic disease has risen up to 40% (compared to 1992). Taking the ageing of the population into account, this is still a worrying figure. Another indicator is the incidence of chronic disease among the very young. While 30 years ago diseases like migraine, asthma, diabetes, rheumatism, high blood pressure, cancer and many others were extremely rare among them, nowadays they are alarmingly common. 70% of your health lies in your own hands A New Approach2. Many of the disorders above, are usually classified under „civilization" related diseases, while recently joined by the so called "new risks", the technology-related disorders like allergy, food intolerance, EMF, ME, RSI, fibromyalgia and many others. Our complicated (stressful) society e.g. our lifestyle, prove to be the main epidemiological factor. Statistics from Japan used to show rather favourable health figures with regard to chronic disease, compared to other high industrial societies. The healthy food and the various ways of stress release, like the daily hot bath, in Japanese society are among the determinants. Nowadays the four determining factors influencing our health are nutrition (including the fertility of the soil) & lifestyle, stress & burn-out, iatrogenic effects (Western medicine) and environmental pollution (primary complex). In Europe this is common knowledge of the „natural" - preventive, „biological", ecological - systems of medicine. 3. More in particular these etiologic factors prove to be related to our basic metabolic functions: the „flow system". It is the dynamic balance between input, processing and output of nutrients, waste products and toxins. This flow can be distinguished in seven stages: the soil/nutrition, digestion, blood circulation, combustion, assimilation, detoxification and excretion/the soil. Chronic imbalance of these basic functions results in various disorders (secondary complex) like deficiencies of vitamins, minerals and trace-elements, chronic self-poisoning, food-intolerance, hypoglycemia, (multi-chemical) allergies, chronic fatigue syndrome, fungi like candida, - with a wide variety of disorders in children, psychological problems like hyperactivity, aggression and depression - with as a consequence immune-deficiency and disorders, recently called "new risks" like severe allergies, ME, OPS, RSI, EMF and many others (tertiary complex) and vice versa. Eventually disorder and disease may further deteriorate into the (several) chronic and clinical stages of disease (quaternary complex). A healthy lifestyle is within everybody's reach Flow System Therapy 4. In the more than 30 years of my medical practice, I have found the common denominator of both chronic „civilization" related disease and the socalled "new risks": the flow system. Instead of concentrating on the effects or symptoms of clinical disease, the diagnosis and treatment of the causes: the basic functions of the soil/nutrition, digestion, blood circulation, combustion, assimilation, detoxification and elimination/the soil proves to be crucial. Every stage has its own examination, diagnosis and a group of integrated - biological, ecological - therapies. The surprise is, that by only optimizing the above mentioned basic functions - together with eliminating as much as possible all harmful influences from the environment - all kinds of chronic disorders often prove to be partly or even entirely disappearing, while at the same time well-being, optimal vitality, energy and a balanced immune-system are restored. Without focussing on disease whatsoever, flow system therapy offers every individual a simple, effective, cheap and comprehensible system of understanding health, improving basic metabolic functions, improving lifestyle in such a way, that illness can be prevented, „civilization" related (chronic) disorders and the "new risks" can be improved or cured, through natural means without side-effects. Flow system
therapy: the answer to the basic health The Seven Steps 5. Our program is based on the Seven Steps. It is the most promising approach to totally transform the current "health care" system ever undertaken. Its foundation is the Personal Health Plan, a free Self Help program, aiming at optimizing your health in just six weeks. This program is based on the "flow system". This means, that the dynamic equilibrium between "input, processing and output" is optimized to such an extent, that your personal top level of well-being will be restored. As a result all kinds of developing or existing disorders will be "automatically" corrected e.g. cured. Cure as the result of optimizing your health! We therefore don't exaggerate, when we say that the Personal Health Plan is the best (basic) "health insurance" you will ever have. Which may be especially valuable to those, who do not enjoy proper health care. Ironically, this may not be wealth-related. Both rich and poor people (and everybody in between) have to rely on the symptomatic approach of regular medicine. The Personal Health Plan on the other hand is a breakthrough, offering you a true health-oriented health care. It is the beginning of a turning point, in which local initiatives will join in order to bring about structural changes in health care worldwide. In order to achieve this we have designed a step by step program, consisting of 1. Personal Health Plan 2. Extension of Self Care 3. Street Health Teams 4. Training of Basic Health Consultants 5. Career Perspectives 6. A New Health Care and 7. VitalThirdWorld. Because everybody's health is at stake we invite as many people as possible to join our effort.
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